Ease Retreat - Lofoten, Norway

Welcome to our Retreat in the breath-giving Lofoten, Norway where we will be balancing your drive with well-being. Imagine waking up surrounded by the serene beauty of Northern Norway, breathing in the crisp, fresh air as you embark on a journey of self-discovery and rejuvenation.

The retreat will combine mulitple 1-hour conscious connective breathwork sessions, teaching segments, partner exercises, activites like hiking or kayaking (optional) and free time to enjoy nature and sauna. The retreat is all inclusive in a wonderful old home. Throughout the retreat, we ensure a balanced schedule that allows for both intensive inner work and peaceful leisure.

Elisabeth is an established professional with many years of experience in the Breathwork and coaching field.