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Residential Wellbeing Retreat-Cornwall-Sept

During this retreat, you will discover how TOXINS, MICRIOBIOME and HORMONES can affect your energy and mood and discover how to balance them to develop new habits for less stress.

Accepts gift vouchers
Accepts gift vouchers

Description

A women-only retreat where we will pause for guided meditations, sun salutations, breathwork, sound journey therapy, self-reflection and awareness. Learn about your unique body type and automatic emotional responses that can have an effect on your mood, hunger, brain cognition, energy, motivation and immune function. Heal your inner child ‘self-critic’ which holds you back from your passions, desires and relationships.
DISCOVER the seasons with Ayurveda and how to REMOVE TOXINS from your cells for mental clarity and better energy.
RELAX as much as you want with a soothing massage OR reflexology, time by the pool, in the hot-tub, reading, writing, walking or swimming

The retreat is near the sea, coast and woods. What is it worth to NOT feel tired anymore?

Accessibility

There is one bedroom downstairs, otherwise, all other bedrooms require climbing the stairs. Access outside is flat and easy to manoeuvre around. There is a sloping road back from town. If this retreat looks appealing but you are not sure about suitability for your needs, then contact us and we will be happy to help. We may be able to transport you to town and back.

Eco Practices

Recycling of waste, refilling reusable water bottles and bags, easy walks so less driving

Directions and Travel

If coming from M4 or M5 North, follow A38 and B3251 to Cornwall. If travelling via Plymouth, take the A38 and then the A387 to Looe. At Looe, cross over the bridge and continue towards Polperro. If travelling by TRAIN, transfer at LISKEARD station onto the scenic LOOE VALLEY LINE to Looe. You will be collected from the train station on arrival.

Retreat Features and Activities

Ayurveda RetreatsAnxiety RetreatsAll-Inclusive RetreatsBreathwork RetreatsBodywrap RetreatsCoaching & Life Coaching RetreatsHealth & Wellness RetreatsHealing RetreatsNeuro-linguistic Programming (NLP)Meditation Retreats

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