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A nourishing, all-inclusive day retreat in beautiful natural surroundings in the South Downs. Hosted at Gayles, a family-run retreat centre since 2011.
This is a rare opportunity to leave behind all demands and spend a day simply taking care of yourself.
Enjoy a nourishing day designed just for you, to delve into gentle yoga, embodied self-compassion and a guided silent walk in an Area of Outstanding Natural Beauty.
This retreat is designed specifically for mental health professionals including therapists, coaches and psychologists, attending to the impact of our work on our nervous systems and offering a chance to heal in a safe group environment.
If you're interested and would like to know more, please get in touch.
We aim to make our events accessible to anyone interested in joining. This retreat does involve an hour's walking on the South Downs and beginners level yoga, so we understand that this may not be suitable for some people. If you are interested in joining the retreat but are not sure if it is suitable, please get in touch.
All produce is organic and locally grown, where possible.
Eco cleaning products are used throughout
We compost organic waste, recycle and reuse
Rideshares are encouraged
Retreat Features and Activities
Burnout RetreatsMindfulness RetreatsNatureSilence RetreatsStress Management RetreatsDigital Detox RetreatsHealing RetreatsGrowMeditation RetreatsOutdoor RetreatsPersonal Development RetreatsRecuperation RetreatsWalking & Hiking Retreats
DATE
Sep 07 2024 - Sep 07 2024
PRICE
£205
+44 79XX XXXXXX Reveal