updated ,updated ,updated ,updated ,updated ,updated ,updated ,updated ,updated ,updated ,updated ,updated ,updated ,updated ,updated ,
Pause and Breathe are offering this six-night Mindfulness and Qi Gong retreat: a chance to get away from everything, in beautiful surroundings on a Scottish island
Our location is so quiet, so peaceful we can switch off from the rest of the world. The cottages we stay in are perfect - no-one else nearby, except the host's farmhouse (where they'll be preparing all of our delicious meals).
Our theme for this retreat is "Awe" - tuning into everything this beautiful island has to offer through the lens of "awe".
During the retreat, we will practice a variety of mindfulness meditations - helping us to res and rejuvenate. There will also be a variety of Qi Gong movements shared, all of which work with energy and healing using the meridian systems. There will be the opportunity to gain Reiki Level 1 on retreat.
We welcome both complete beginners in both practices, as well as those with more experience.
There are downstairs bedrooms, and all of the practices we offer can be updated. We are happy to have a chat about any accessibility questions that you might have.
The majority of the food we eat is local, with much of the fresh fruit and vegetables grown on the farm.
Retreat Features and Activities
All-Inclusive RetreatsDigital Detox RetreatsHealth & Wellness RetreatsMeditation RetreatsMindfulness RetreatsNatureQigong / Chi Kung Retreats
DATE
Sep 01 2024 - Sep 07 2024
PRICE
£995 - £1245
+44 79XX XXXXXX
Reveal
Visit website
Contact Host