Mindfulness and Meditation For Everyone

Whether you are drawn to mindfulness to ease stress, relieve depression, or find genuine peace of mind these retreats are for you.
They are perfect for complete beginners and mindfulness masters.
If you are new to mindfulness, you’ll discover everything you need to be to bring mindfulness into your life. If you are already going through a spiritual awakening then these weekends will take your practice to a new level and help you navigate your way
We are a fun and friendly bunch with many decades of mindfulness practice - Simple step-by-step and down-to-earth classes and long-term support with your practice
They are great fun, the food is fantastic, and you’ll meet some wonderful people and discover something completely life-changing