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An educational and empowering retreat for women who wish to improve their symptom management of Endometriosis and Menopause (specifically but not exclusively due to hysterectomy)
Hold Wellbeing is a retreat company dedicated to educating and empowering women in all aspects of mental, physical and hormonal health. You do not have to have any diagnosis to come to our retreats, if you just fancy a relaxing week away you're more than welcome!
We host talks from numerous specialists in many areas of women's health, including menopause specialists, endometriosis surgeons, nutritionists, hormone experts, pain management specialists and life coaches, as well as providing daily movement and strength sessions.
Hold Wellbeing is the best value for money retreat available, it is a 4 night luxury stay, with a complimentary treatment and all food, activities and talks included
All rooms are on the ground floor. There are stairs to the main lounge and help is on hand if you need help
We source the majority of our food from organis, grassfed meat suppliers, and organic fruit and veg suppliers while also foraging for as much as we can
Retreat Features and Activities
Menopause RetreatsWomen Only RetreatsHealth & Wellness RetreatsHolistic Health RetreatsAll-Inclusive RetreatsCoaching & Life Coaching RetreatsFertility RetreatsHealing RetreatsLuxury Retreats
DATE
Oct 07 2024 - Oct 11 2024
PRICE
£815-£1070
+44 79XX XXXXXX
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