5 Day Qigong and Meditation Retreat in Busot Alicante

With the demands of modern living, there is a great relevance to the practice of the ancient art of Qigong focusing on the balance of mind, body and breath, becoming more aware of how imbalances in your energy can effect your physical and mental health. This practice brings greater mental clarity and a more peacful way of life. All the major organs of the body benefit from this style of movement along with increased longjevity, many practitioners and teachers live to a great and rewarding old age enjoying a full and active life.
With increased flexibility and healthier joints muscles and tendons, better bone health and balance this wonderful practice can extend and enrich all our lives.
It is not necessary ro have any previous experience to enjoy and benefit fromthis retreat.