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Autumn is the best time to cleanse and rejuvenate the body before the cold winter days to reflect and reset.
Over three days, you will be guided on a gentle detox to nourish and rebalance your system, allowing you to return to yourself and feel lighter and joyful in your mind and body.
The program will include daily yoga, meditation, delicious, clean homemade food, sound healing, dancing, nature walks, and cooking together, all designed to support your process of transformation.
You will be supported by me and my carefully chosen team of highly experienced practitioners: a psychotherapist, dance teachers, sound healers, massage therapists, artists and nature lovers.
All activities are optional – so you can choose to take part or rest as your body needs require.
Waterperry House is a unique retreat venue with e expansive, landscaped grounds, a silent garden, and exquisite beauty.
Do get in touch with you if they have any access requirements or additional needs.
All products are eco-friendly. Most of the vegetables are sourced from Waterperry organic garden.
Retreat Features and Activities
Yoga RetreatsDetox RetreatsMindfulness RetreatsMeditation RetreatsSound Healing / Therapy RetreatsBurnout RetreatsCookeryEco RetreatsNutrition & Nutritional Advice/Therapy
DATE
Sep 13 2024 - Sep 16 2024
PRICE
£695-£795
+44 79XX XXXXXX Reveal