Transform Your Life in the Tropical Island of Phuket

What makes us... us

We're dedicated to empowering your total transformation—body and spirit.

With expert guidance, tailored plans, and inspiring natural settings, we foster a holistic journey to uncover your fullest potential.

Our mission is to offer a sanctuary from daily stress, guiding you towards health and fitness milestones with personalized support, ensuring meaningful, enduring lifestyle enhancements. Leveraging Fitness, Yoga, and Nutritious Cuisine, we tailor our approach to meet your unique objectives, supported by a community sharing similar journeys.

Our pledge to you includes exceptional service, personalized goal alignment, motivational support, and a commitment to your ultimate well-being."

About our programs

Customized fitness and weight management for all goals at PhuketFit.

Weight Loss Program: Aimed at those seeking sustainable and effective weight loss, our program utilizes proven techniques for fat reduction and body reshaping. Start your success story with us!

Complete Fitness Program: Regardless of your fitness starting point, our all-encompassing fitness camp is designed to help you achieve your goals efficiently, catering specifically to your individual needs and setting you on a path to improved well-being.

Dive into a typical week of sessions at PhuketFit, tailored for a client focusing on enhancing strength, flexibility, and stamina.

Our Winning Approach

What makes us different from the other retreats out there?

> Data-Driven Approach: Science-backed methods for continuous improvement.

> Small and Personalised Classes: Focus on injury prevention and recovery with up to 15 participants.

> Comprehensive Programs:: A complete health and fitness approach, including physical training and nutritional guidance.

> Results-Based Programs: Effective, long-term results with diverse fitness and meal options.

> Inclusive Community: Join a global community for motivation and support.

> Expert Guidance: Professional support and expertise for your transformation journey.

> Stunning Surrounding Location: Tranquil beauty between Rawai Beach and Laem Promthep.

> 7-Day Service: Flexible start for your health journey, available every day.

Onsite Healthy Restaurant

Nutrition Simplified: Enjoy Balanced Meals & Digital Tracking

Adjacent to the reception and gym, our onsite healthy restaurant epitomizes PhuketFit's holistic approach to health & fitness. It offers nutritious, balanced meals from 7am-8pm, ensuring a perfect start with breakfast until 11am and catering to all your dietary needs throughout the day. Our on-site culinary team, led by an award-winning chef, crafts meals tailored to your health goals, with a vast 24-page menu of portion and calorie-controlled options. Complementing our dining service, we've partnered with a digital app for seamless food tracking, aligning your diet with your fitness objectives by customizing macronutrient profiles as needed.

Experts & Equipment

>Our Dedicated Team
Meet our group of health and fitness experts, each bringing unique talents and specialized skills to the table. Bound together by a shared commitment, we're here to launch your journey to a healthier, more vibrant lifestyle.

>Visualize Your Transformation
Step into the future of fitness tracking with a 3D Avatar that mirrors the real-time evolution of your physique. At the heart of our approach is the innovative Fit3D Body Scanner, which constructs a detailed 3D model of you. This advanced technology not only tracks traditional metrics but also gives you a comprehensive view of your body's changes, from fat reduction to muscle gain and postural adjustments, making your fitness journey both measurable and visually motivating.

Outdoor Relaxation

with aquatic facilities

> 15M Swimming Pool: Discover our 15m fitness purpose pool at PhuketFit, merging fitness with relaxation to boost your wellness journey.

> Gentle on Joints: Water's buoyancy allows for muscle-building, heart-boosting, and flexibility-enhancing exercises with less strain.

> Aquatic Fitness Variety: Dive into a range of water activities, from lap swimming to aqua aerobics, enriching your exercise routine.

> Relaxation Zone: Next to the pool, a sunlit area awaits relaxation and recovery, aiding in vitamin D synthesis for health.

PhuketFit's commitment shines in our new pool, crafted for a comprehensive fitness experience.

Onsite Exercise Options

Elevate Your Workout: Sunshine, Serenity & Strength

Open-air Strength & Cardio Gym: Surrounded by Phuket's beauty, our main gym is open-air, complete with a protective roof, and offers a full suite of equipment for strength, conditioning, and cardio, allowing for all-weather workouts in a natural setting.

Muay Thai Fun & Fitness: Join our engaging Muay Thai classes, blending the thrill of Thailand's national sport with cardio fitness in a fun atmosphere.

Yoga & Pilates Studio: Discover tranquility and flexibility in our Mobility Studio, dedicated to yoga and Pilates, designed for peaceful progress.

Climate-Controlled Gym: Elevate your fitness with Olympic-grade SHUA equipment in our air-conditioned gym, accessible from 8 am-6 pm.