Menopause Retreats
Menopause Retreats and workshops providing women with support to navigate experiences from peri-menopause right through to post-menopause. With comprehensive help and advice to manage lack of sleep from anxiety and night sweats, mood swings, concentration; plus holistic approaches to solutions from symptoms of the menopause. Take timeout in a safe retreat environment to share and receive advice and tips, indulge in treatments and therapies; then take away new knowledge to enhance your day to day life.